I have developed this recipe and made it into an essential part of my detox and/or weight loss program. If you use this recipe and make it the majority of what you eat on a daily basis, you should consistently lose 2 kilo a week. Try as much as possible to source organic vegetables, it makes a difference. The organic foods have more nutrients and we are more satisfied with eating less.
Basic Recipe
1 head of celery with the leaves1 carrot
1 cucumber
1 medium size radish
sprouts
2 tbsp olive oil 0.5% acidity or less
Optional
lemon juiceonions
garlic
herbs of choice, such as basil, dill, etc.
spices, other than salt
I use a food processor and micro-chop it all. If it is too large a quantity for one day, you can refrigerate it and keep it for 2-3 days
HAPPY DETOXING
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